Posts Tagged ‘know yourself’

What Is Your “Thing?”

Thursday, April 29th, 2010

We are not good at every ”thing” – but we are good at some “things.”

We create our best lives and work when we build them around what we are good at and love to do; when we build them around our “thing.”

You do your best work when you feel capable and competent. You are more creative, more interested and more focused; you are in your element. You feel confident; you reach for more; you do more – and better. You are at your best when you play to what you are good at.

Now imagine yourself working in an area where you do not feel capable and competent. You second-guess your decisions. You don’t feel very creative nor are ready to take risks for greatness. You feel unsure. You just play it safe. You watch and don’t participate.

What a waste.

Live is too great and too much of a gift to allow it to go by without playing to our talents and passions – our unique gifts. I believe it is part of the plan that we invent our lives around the unique gifts we received in our DNA – our hardwiring. The more we know ourselves, the more we can identify these gifts and include them in our lives. This way we play to our “thing” – and the quality of both work and life is better.

What are you great at? Not sure? Try this:
1. List what you feel you are good at.
2. Ask three others who know you well what they feel you are good at. Compare their comments to yours.
3. Start to see a profile of your talents and strengths – your “thing.” Identify how you can include these in both your work and life.

We are not good at everything. But we are exceptional at some things.

We each are given a very particular set of talents, strengths and passions – many call these our “gifts.” It is our responsibility to know them and to build them into as many aspects of life as we can – because they are our best areas. We are good at them. We love doing them. We make a difference with them. And I believe we each have a different great “thing” so we have the ability to bring something particular and extraordinary to our world. There is space for all of us to have our “thing.”

Please forward this to someone who may benefit from it. Please contact me if you need more information to help you find “your thing.”

Your Favorite Things

Thursday, April 1st, 2010

“Raindrops on roses and whiskers on kittens…” A thunderstorm in the musical The Sound Of Music served as the venue for a very significant life lesson – both in the musical and for us: when things get tough, find the things that make you feel secure, happy, balanced and loved.

The last two years have been some of the toughest times in many of our lives. But tough times are just part of the way life is. Life is as it is – our role is to respond to it, treasure and live it in an extraordinary way, regardless how it comes at us.

The key to this is to know yourself – what makes you happy and what your favorite things are. Then to build these things into your life, particularly in tough times, to feel optimistic, content and well.

Most of us don’t spend enough time knowing ourselves and in particular, the things that make us happy. When tough times arrive, we are ill-equipped to successfully respond. So start today. Create a list of your favorite things. Build as many of them into your life everyday – and double up on them when your world is difficult.

Ask yourself these questions to create your list of “favorite things:”
1. What am I good at? What do I feel capable and competent doing?
2. What am I passionate about? What gets me engaged and fired up?
3. What could I do all day and never look at the time?
4. What can I read that will bring me to a good place?
5. Who can I spend time with and feel connected, important and loved?
6. What place or location makes me feel connected and alive?

So back to a thunderstorm in Salzburg, Austria and the Von Trapps. The lesson is that when things get tough, know how to respond with things that make you feel happy, secure and loved. Build your list. Have it ready because life is never easy, but how you respond can make it great.

Roadblock!

Thursday, March 25th, 2010

Picture this. You are driving along, not a care in the world, and suddenly the road is blocked ahead. You can’t continue. You have to stop. What is your first reaction? g%lr#*@#?$@!

Now let’s say that as you are detoured, you pass by an amazing coffee shop and bakery – you never knew they were there. And next to them is an orchard with fresh fruit and homemade wine. How serendipitous.

Now, back to life. You are moving through your busy life. Suddenly an event happens – a recession, a lost job, an illness, a family emergency. A roadblock. You can’t move on as you were. You have to stop. You have to find a detour. What is your first reaction? Wait, let’s talk about this…

Obstacles and roadblocks are life’s way of saying “stop, think, dig deeper into yourself, see what you are made of, then respond.” Roadblocks are life’s way of getting our attention – then offering us a detour.

Most people hate the roadblock; it is perceived as a negative event and an interruption. Instead, consider the roadblock as an event for good – to help you see how capable you are, to get you out of “autopilot,” and to show you things you were too distracted to see – like the bakery and the orchard on the detour.

As you meet your roadblocks:
1. Believe that something better is in store.
2. Allow yourself to stop, think and respond, noticing your capabilities and strengths. As has been said, “we fear because we forget (or don’t know) how strong we are (or who we are).”
3. Connect with others to collaborate in ways to react and respond; think “collective genius.”

A roadblock is forced change. Most people hate change. Instead, be open to the good change can bring and learn to welcome it. Soon, roadblocks will become great events because they’ll show how capable you are and how big your world can be; they can change your perspective.

Get Up When You Fall

Thursday, March 11th, 2010

“The greatest glory consists, not in never falling, but in rising every time we fall.” Oliver Goldsmith.

Some celebrities seem never to fall. Their careers keep rising, they have money, fame, great lives and great success. And then there are the other 350 million of us who deal regularly with disappointment, challenge and failure.

Failure – it is part of living a great life. In fact our failures are a means to better understand ourselves – to learn how capable we are. Think of it this way:

When we fail, we meet an obstacle we are unable to navigate around. This obstacle is a roadblock requiring us stop, think, observe, assess and learn. For the times we did not fall or encounter an obstacle, we were successful in our response – nothing new to learn. But obstacles require more thinking, more effort and more lessons. These lessons set us up for future successes.

So as you move through life, your greatest lessons will be in your failures. But you won’t succeed if you don’t get up from every fall.

So here is my “pick myself back up” approach – see if it works for you:
1. I go to my library of wise quotes and highlighted passages in books from wise authors; their comments and wisdom help me regain my footing and sanity.
2. I look at how I failed; I record 3 things that did not go right (what do I need to learn?).
3. I record three ways things could improve – and what I need to do to make them improve (what talents and strengths do I have I didn’t know about – or what resources and help from others can I count on?)
4. I record two things I am great at (because a bruised ego needs some good news).
5. I make a commitment to improve and give myself a high-five for being tough in a tough world – and then get a Starbucks.

Develop your response to getting back up stronger and more determined. Realize only you can do this for you. You own your life and all of or your responses. Learn to see a fall as a lesson to make your future days more successful.